So all summer long just the slight mention of hot stone massage makes people sweat. I, however, know that hot stones are amazing all year long. The hot (mostly just very warm) stones really do target specific muscles and can infuse heat into an isolated area to prep the muscle for deeper work. And believe me we all are working extra hard on our less covered bodies in the summertime so please don't shy away from the stone work. There are also options in cold stone treatments too! But that's another blog....
So as we now enter into the fall season the hot stones become more popular and are so very comforting during the massage session. Hot stones can be used on all large muscles in varying degrees of temperature, feel lovely resting on the body and can be super grounding held in your own hands during your massage.
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